Gluten-Free Baked Berry French Toast

Contributor
Gluten-Free Baked Berry French Toast
Gluten-Free Baked Berry French Toast
Whole Foods Market

A berry-packed breakfast crowd pleaser that's made with gluten-free bread, sweetened with maple syrup and scented with nutmeg.

6
Servings
232
Calories Per Serving
Deliver Ingredients

Ingredients

  • 6 slices GlutenFree Bakehouse Light White Sandwich Bread, toasted
  • 2 Cups mixed berries, such as blueberries and sliced strawberries
  • 5 eggs
  • 1 Cup low-fat milk
  • 1/2 Cup maple syrup
  • 1 Teaspoon grated nutmeg

Directions

Preheat oven to 350 degrees. Oil an 8-inch baking pan and line with bread, overlapping slices and pressing them down to form a solid bottom layer; scatter berries over top. Whisk together eggs, milk, syrup and nutmeg and pour over bread. Bake until golden brown and set, 45 to 50 minutes.

Berry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Berry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
5g
8%
Sugar
22g
N/A
Saturated Fat
2g
9%
Cholesterol
135mg
45%
Protein
9g
19%
Carbs
38g
13%
Vitamin A
81µg
9%
Vitamin B12
0.5µg
8.5%
Vitamin B6
0.1mg
6.7%
Vitamin C
30mg
50%
Vitamin D
1µg
N/A
Vitamin E
0.6mg
2.9%
Vitamin K
3µg
3%
Calcium
145mg
15%
Fiber
2g
9%
Folate (food)
50µg
N/A
Folate equivalent (total)
60µg
15%
Folic acid
6µg
N/A
Iron
2mg
11%
Magnesium
35mg
9%
Monounsaturated
2g
N/A
Niacin (B3)
2mg
10%
Phosphorus
166mg
24%
Polyunsaturated
1g
N/A
Potassium
296mg
8%
Riboflavin (B2)
0.7mg
38.7%
Sodium
220mg
9%
Sugars, added
16g
N/A
Thiamin (B1)
0.2mg
11.6%
Zinc
1mg
10%

Around the Web