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Gingered Fruit Parfaits

This is the perfect recipe for the holidays — the ginger provides warmth to the glazed fruit and it is a quick and...

This is the perfect recipe for the holidays — the ginger provides warmth to the glazed fruit and it is a quick and simple dessert that can be made right after the big dinner.

Ingredients

  • 1/2 Cup apricot preserves
  • 2 Teaspoons McCormick ginger, ground
  • 1 1/2 Cup strawberries, sliced
  • 1 Cup pineapple, coarsely chopped fresh
  • 2 1/2 Cups angel food cake cubes
  • 4 Tablespoons whipped topping, thawed frozen reduced fat
  • Sliced almonds, for garnish

Directions

Mix preserves and ginger in medium bowl until well blended. Add strawberries and pineapple; toss gently to coat well.

Spoon 1/3 of the fruit mixture into 4 parfait or wine glasses. Top with 1/2 of the cake cubes. Repeat layering with fruit mixture and cake cubes, ending with fruit mixture.

Serve immediately or refrigerate up to 2 hours before serving. Garnish with whipped topping. Sprinkle with toasted sliced almonds, if desired.

 

Nutritional Facts
Servings4
Calories Per Serving696
Total Fat3g4%
Sugar25gN/A
Saturated0.7g3.6%
Cholesterol2mg1%
Protein14g27%
Carbs160g53%
Vitamin A12µg1%
Vitamin B120.1µg2.3%
Vitamin B60.2mg7.8%
Vitamin C60mg100%
Vitamin E0.3mg1.3%
Vitamin K2µg2%
Calcium325mg32%
Fiber5g21%
Folate (food)29µgN/A
Folate equivalent (total)144µg36%
Folic acid68µgN/A
Iron2mg10%
Magnesium42mg11%
Monounsaturated0.4gN/A
Niacin (B3)2mg12%
Phosphorus712mg100%
Polyunsaturated0.9gN/A
Potassium385mg11%
Riboflavin (B2)1mg64%
Sodium1609mg67%
Sugars, added17gN/A
Thiamin (B1)0.3mg17.7%
Zinc0.4mg2.4%