Ginger-Cayenne-Honey Tisane Recipe
A classic homeopathic cure for colds and sore throats: ginger is thought to have antibacterial properties, lemon is packed with vitamin C, the capsaicin in cayenne assists your body in thinning mucus (so your coughs can be more productive), and honey soothes a sore throat.
- 1 inch ginger, chopped
- 1 Teaspoon cayenne
- 1 Tablespoon honey
- 6 Ounces water
- juice of 1/2 lemon
Stir ingredients together, steep for five minutes, and enjoy.