Ginger Beet Dinner Juice Recipe
March 31, 2014
Ginger Beet Dinner Juice Recipe
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So good. It’s like the best beet salad you’ve ever drunk!
Read more about Expensive Juice Cleanses You Can DIY Cheaply at Home.
1
Servings
245
Calories Per Serving
Deliver Ingredients
Ingredients
- 1 apple, cored
- 1 beet
- 1 lemon, peeled
- One small ginger root
- 3 carrots
Directions
Process all ingredients through juicer. Strain away solids. Mix in equal parts water. Serve chilled or over ice.
Nutritional Facts
Total Fat
1g
2%
Sugar
35g
N/A
Saturated Fat
0.2g
1.1%
Protein
5g
9%
Carbs
61g
20%
Vitamin A
1536µg
100%
Vitamin B6
0.5mg
23.8%
Vitamin C
55mg
92%
Vitamin E
2mg
9%
Vitamin K
28µg
35%
Calcium
104mg
10%
Fiber
14g
56%
Folate (food)
139µg
N/A
Folate equivalent (total)
139µg
35%
Iron
2mg
11%
Magnesium
67mg
17%
Monounsaturated
0.1g
N/A
Niacin (B3)
3mg
13%
Phosphorus
136mg
19%
Polyunsaturated
0.5g
N/A
Potassium
1251mg
36%
Riboflavin (B2)
0.2mg
12.2%
Sodium
197mg
8%
Thiamin (B1)
0.2mg
13.9%
Zinc
0.9mg
6.2%