3.25
4 ratings

Ginger Beet Dinner Juice Recipe

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So good. It’s like the best beet salad you’ve ever drunk!

Read more about Expensive Juice Cleanses You Can DIY Cheaply at Home.

1
Servings
245
Calories Per Serving

Ingredients

  • 1 apple, cored
  • 1 beet
  • 1 lemon, peeled
  • One small ginger root
  • 3 carrots

Directions

Process all ingredients through juicer. Strain away solids. Mix in equal parts water. Serve chilled or over ice.

Nutritional Facts
Servings1
Calories Per Serving245
Total Fat1g2%
Sugar35gN/A
Saturated0.2g1.1%
Protein5g9%
Carbs61g20%
Vitamin A1536µg100%
Vitamin B60.5mg23.8%
Vitamin C55mg92%
Vitamin E2mg9%
Vitamin K28µg35%
Calcium104mg10%
Fiber14g56%
Folate (food)139µgN/A
Folate equivalent (total)139µg35%
Iron2mg11%
Magnesium67mg17%
Monounsaturated0.1gN/A
Niacin (B3)3mg13%
Phosphorus136mg19%
Polyunsaturated0.5gN/A
Potassium1251mg36%
Riboflavin (B2)0.2mg12.2%
Sodium197mg8%
Thiamin (B1)0.2mg13.9%
Zinc0.9mg6.2%