Ginger Beet Dinner Juice Recipe

Staff Writer
Ginger Beet Dinner Juice Recipe
Thinkstock

So good. It’s like the best beet salad you’ve ever drunk!

Read more about Expensive Juice Cleanses You Can DIY Cheaply at Home.

1
Servings
245
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 apple, cored
  • 1 beet
  • 1 lemon, peeled
  • One small ginger root
  • 3 carrots

Directions

Process all ingredients through juicer. Strain away solids. Mix in equal parts water. Serve chilled or over ice.

Ginger Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Ginger Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chile peppers as well as sugar and garlic.

Nutritional Facts

Total Fat
1g
2%
Sugar
35g
N/A
Saturated Fat
0.2g
1.1%
Protein
5g
9%
Carbs
61g
20%
Vitamin A
1536µg
100%
Vitamin B6
0.5mg
23.8%
Vitamin C
55mg
92%
Vitamin E
2mg
9%
Vitamin K
28µg
35%
Calcium
104mg
10%
Fiber
14g
56%
Folate (food)
139µg
N/A
Folate equivalent (total)
139µg
35%
Iron
2mg
11%
Magnesium
67mg
17%
Monounsaturated
0.1g
N/A
Niacin (B3)
3mg
13%
Phosphorus
136mg
19%
Polyunsaturated
0.5g
N/A
Potassium
1251mg
36%
Riboflavin (B2)
0.2mg
12.2%
Sodium
197mg
8%
Thiamin (B1)
0.2mg
13.9%
Zinc
0.9mg
6.2%