Gefilte Fish in White Wine-Herb Broth

My take on gefilte fish strays from tradition, but with delicious results. I like to use mild-flavored whitefish fillets...
Staff Writer
Gefilte Fish in White Wine-Herb Broth
Sang An

Gefilte Fish in White Wine-Herb Broth

My take on gefilte fish strays from tradition, but with delicious results. I like to use mild-flavored whitefish fillets and lighten things up by swapping the typical fish broth used as a poaching liquid for a white wine- and herb-infused French broth called a court-bouillon. I also infuse my gefilte fish with lemon zest, thyme, and oregano, giving it a lovely herbal flavor. Topped with grated horseradish or creamy horseradish herb sauce, it taste just like tradition, but better. — Leah Koenig, Modern Jewish Cooking.

10
Servings
219
Calories Per Serving
Deliver Ingredients

Notes

To make ahead, let cool and transfer to a large container. Pour over enough cooled poaching broth to submerge the gefilte fish. Cover the container and refrigerator for at least 2 hours, or up to overnight. Serve cold or at room temperature topped with the herb sauce.

Ingredients

For the poaching broth:

  • 9 Cups water
  • 1 Tablespoon kosher salt
  • 2/3 Cups dry white wine
  • 1 large yellow onion, roughly chopped
  • ½ small leek, white and light green parts roughly chopped
  • 1 stalk celery, roughly chopped
  • 1 medium carrot, peeled and roughly chopped
  • 2 bay leaves
  • 2 sprigs fresh thyme
  • 2 large cloves garlic, gently smashed
  • ½ Cup packed fresh flat-leaf parsley, with stems and leaves
  • 1 black peppercorns, coarsely cracked
  • 1 lemon, thinly sliced

For the gefilte fish:

  • 1 ½ Teaspoon dried thyme
  • 1 Tablespoon dried oregano
  • 1 small yellow onion, roughly chopped
  • 1 medium carrot, peeled and cut into chunks
  • 2 ½ Pounds skinned whitefish fillets, such as a mix of halibut and cod, rinsed, patted dry, and cut into 1-inch chunks
  • ¼ Cup matzo meal
  • 3 eggs, lightly beaten
  • 1 Teaspoon lemon zest
  • 1 Tablespoon kosher salt
  • ½ Teaspoon freshly ground black pepper
  • Creamy horseradish herb sauce, or prepared horseradish, for serving

Directions

For the poaching broth:

Combine the ingredients in a wide, deep pot set over high heat. Bring to a boil, then turn the heat to medium-low and simmer, partially covered, for 30 minutes. Strain the mixture through a fine-mesh sieve into a large bowl, then return the broth to the pot. Cover and set aside, off the heat. Discard the solids.

For the gefilte fish:

Use a mortar and pestle to crush the thyme and oregano. Combine the onion and carrot in a food processor and process until the vegetables are finely chopped, scraping down the sides of the bowl as necessary. Transfer the vegetables to a large bowl. Working in two batches, add the fish to the food processor and process until it is finely chopped and begins to form a ball. Add the fish to the vegetables along with the matzo meal, eggs, lemon zest, thyme, oregano, salt, and pepper, and mix well to combine.

Return the poaching broth to a simmer over medium-low heat. Meanwhile, moisten your hands with water. Scoop out a scant ¼ cup of the mixture and form into an oval that’s 3 inches long. Set aside on a plate and repeat with the remaining fish mixture.

Use a slotted spoon to place the fish balls in the gently simmering broth. Cover and simmer until firm and cooked through, 18 to 20 minutes. (If you cut one in half, it should be opaque at the center.) Remove the gefilte fish from the pot with a slotted spoon and transfer to a serving plate. Serve warm or at room temperature, topped with the horseradish herb sauce.

Nutritional Facts

Total Fat
3g
4%
Sugar
17g
19%
Saturated Fat
1g
4%
Carbohydrate, by difference
43g
33%
Protein
6g
13%
Vitamin A, RAE
252µg
36%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
3mg
4%
Vitamin K (phylloquinone)
26µg
29%
Calcium, Ca
191mg
19%
Choline, total
14mg
3%
Fiber, total dietary
6g
24%
Folate, total
95µg
24%
Iron, Fe
13mg
72%
Magnesium, Mg
61mg
19%
Manganese, Mn
1mg
56%
Niacin
6mg
43%
Pantothenic acid
1mg
20%
Phosphorus, P
155mg
22%
Selenium, Se
10µg
18%
Sodium, Na
167mg
11%
Thiamin
1mg
91%
Water
257g
10%
Zinc, Zn
1mg
13%

Gefilte Fish Shopping Tip

A fresh fish should not smell fishy nor have milky, opaque eyes; it should have bright red gills, firm flesh, and a tight anal cavity.

Gefilte Fish Cooking Tip

Whole fish should be stored upright in ice in the refrigerator.