4
1 rating

Gail Simmon’s Maple Berry Muddler

Now that fall is approaching, maple flavors are everywhere. This drink is a healthy and fresh spin on a high-sugar cocktail.

Now that fall is approaching, maple flavors are everywhere. This drink is a healthy and fresh spin on a high-sugar cocktail.

Ingredients

  • 1 Cup mixed berries (raspberries, blueberries, blackberries), plus extra for garnish
  • 2 Tablespoons chopped fresh mint
  • 3 Tablespoons maple syrup
  • 1/4 Cup fresh lemon juice
  • 4 Ounces Kentucky bourbon
  • Lemon zest, for garnish

Directions

In a cocktail shaker, muddle berries with mint, maple syrup, and lemon juice. Add ice and bourbon and shake vigorously until well chilled. Fill two rocks glasses with ice. Strain cocktail carefully into glasses. Garnish each with a few whole berries and a pinch of lemon zest before serving.

Nutritional Facts
Servings2
Calories Per Serving228
Total Fat0.1g0.2%
Sugar19gN/A
Protein0.2g0.4%
Carbs23g8%
Vitamin A3µgN/A
Vitamin C12mg21%
Calcium36mg4%
Fiber0.2g0.9%
Folate (food)8µgN/A
Folate equivalent (total)8µg2%
Iron0.2mg0.8%
Magnesium9mg2%
Niacin (B3)0.1mg0.5%
Phosphorus6mg1%
Potassium105mg3%
Riboflavin (B2)0.4mg23%
Sodium4mgN/A
Sugars, added18gN/A
Zinc0.5mg3.2%