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Freezer-Friendly Breakfast Sandwiches

Make a batch of egg and ham sandwiches over the weekend to enjoy an indulgent breakfast throughout the week
Breakfast Sandwich

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Hit the snooze button and still have an amazing breakfast, thanks to these make-ahead breakfast sandwiches.

This recipe is courtesy of Damn Delicious.

Ingredients

  • 6 eggs
  • Kosher salt
  • Freshly ground black pepper
  • 6 English muffins, split
  • 12 slices ham
  • 6 slices Cheddar cheese

Directions

Preheat the oven to 375 degrees F. Lightly oil 6 ramekins, and place them on a baking sheet.

Add one egg to each ramekin, and beat slightly. Season with salt and pepper. Place in the oven and bake until egg whites are cooked through, about 12-14 minutes.

Place one egg over the bottom half of each muffin. Top with 2 slices of ham, and 1 slice of cheese. Cover the top muffin half to create a sandwich.

Wrap each sandwich individually in plastic wrap, and place in the freezer.

To reheat, remove the plastic wrap, and replace it with paper towel. Heat in the microwave for 1-2 minutes, until warmed through.

Nutritional Facts
Servings6
Calories Per Serving395
Total Fat20g30%
Sugar1gN/A
Saturated9g43%
Cholesterol220mg73%
Protein26g53%
Carbs29g10%
Vitamin A143µg16%
Vitamin B120.9µg14.4%
Vitamin B60.3mg16.1%
Vitamin C2mg4%
Vitamin D1µgN/A
Vitamin E1mg4.9%
Vitamin K2µg3%
Calcium330mg33%
Fiber3g14%
Folate (food)54µgN/A
Folate equivalent (total)78µg19%
Folic acid14µgN/A
Iron3mg17%
Magnesium47mg12%
Monounsaturated7gN/A
Niacin (B3)4mg18%
Phosphorus365mg52%
Polyunsaturated2gN/A
Potassium355mg10%
Riboflavin (B2)0.6mg34.4%
Sodium1083mg45%
Thiamin (B1)0.6mg41.4%
Trans0.3gN/A
Zinc3mg19%