Fennel Tea Recipe

Name: Fennel Tea Recipe
Ingredients: 1.5 teaspoon fennel; 1.5 cup water

Jess Novak|March 24, 2014 5:39 pm EST

Fennel Tea Recipe

4 (1 ratings)

This aromatic plant, part of the parsley family, is a complex carbohydrate that provides stable glucose levels which helps prevent mood swings. It helps boost serotonin and endorphin levels. Read more about 12 Teas That Boost Your Mood.

Servings

1

Ingredients

1.5 teaspoon fennel
1.5 cup water

Directions

Crush fennel seeds with the back of a spoon. Bring water to a boil, pour over fennel seeds, cover, and steep for about 7 minutes.