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Fantastic Fruit Dip

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Fantastic Fruit Dip

It's a little bit of heaven when your favorite fruit takes a dip in creamy vanilla yogurt that's sweetened with a pinch of brown sugar for pure over-the-top delight.

Ingredients

  • 1 1/3 cups creamy vanilla yogurt (from 2-pound container), such as Yoplait 99-percent Fat-Free
  • 2 Tablespoons packed brown sugar
  • Assorted fresh fruit pieces (apple wedges, strawberries, banana slices, pineapple chunks, grapes)

Directions

In medium bowl, mix yogurt and brown sugar.

Serve with fruit for dipping

Nutritional Facts
Servings8
Calories Per Serving48
Total Fat0.5g0.8%
Sugar9gN/A
Saturated0.3g1.6%
Cholesterol2mg1%
Protein2g4%
Carbs9g3%
Vitamin A5µg1%
Vitamin B120.2µg3.6%
Vitamin C0.3mg0.6%
Vitamin D0.4IU0.1%
Vitamin K0.1µg0.2%
Calcium73mg7%
Folate (food)5µgN/A
Folate equivalent (total)5µg1%
Magnesium7mg2%
Monounsaturated0.1gN/A
Phosphorus55mg8%
Potassium95mg3%
Sodium28mg1%
Sugars, added3gN/A
Zinc0.3mg2.3%