December 11, 2012
/https://www.thedailymeal.com/sites/default/files/2015/09/30/pumpkin-pie-smoothie-recipe.jpg "The Fall Pumpkin Pie Smoothie.")
Thinkstock/ svry
The Fall Pumpkin Pie Smoothie.
Finally, an easy way to turn a holiday treat into an everyday snack (and it's healthy, too!) The recipe comes from Jessica Drummond. Click here for more ways to drink your dessert.
Ingredients
- 1 can organic pumpkin
- 1 can full-fat coconut milk
- 1 apple (or one pear)
- 1 Cup pecans
- 1 Tablespoon hemp or flax seeds
- 1 Tablespoon cinnamon
- 1 Teaspoon ground ginger
- 1 large pinch cardamom
- 1 1/2 Teaspoon vanilla
- 1 1/2 Teaspoon honey
Directions
Blend everything on high speed for 1-2 minutes and serve.