4
1 rating

Fall Pumpkin Pie Smoothie

By
Pumpkin Pie Smoothie Recipe

Thinkstock/ svry

The Fall Pumpkin Pie Smoothie.

Finally, an easy way to turn a holiday treat into an everyday snack (and it's healthy, too!) The recipe comes from Jessica Drummond. Click here for more ways to drink your dessert. 

Ingredients

  • 1 can organic pumpkin
  • 1 can full-fat coconut milk
  • 1 apple (or one pear)
  • 1 Cup pecans
  • 1 Tablespoon hemp or flax seeds
  • 1 Tablespoon cinnamon
  • 1 Teaspoon ground ginger
  • 1 large pinch cardamom
  • 1 1/2 Teaspoon vanilla
  • 1 1/2 Teaspoon honey

Directions

Blend everything on high speed for 1-2 minutes and serve.