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Epic Chopped Kale Salad


Epic Chopped Kale Salad

Salad is simple and nutritious. This one, courtesy of Tessemae’s All Natural, uses super nutrient-dense and vitamin-packed kale, tangy cranberries, and buttery pine nuts for a healthy meal you’ll want to make over and over again.

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  • 1 large bunch dinosaur Kale, stemmed and thinly sliced crosswise
  • 2 mini cucumbers (or 1 large cucumber), thinly sliced
  • ¼ red onion, thinly sliced
  • ¼ Cup dried cranberries
  • 2 Tablespoons pine nuts
  • ¼ Cup balsamic dressing, such as Tessemae’s
  • 2 protein bars, such as Epic Bison bars


In a mixing bowl, toss together the kale, cucumbers, onion, cranberries, pie nuts, and balsamic. The salad can be packed up to a day ahead.

Serve the salad topped with the crumbled protein bar.