Slow-Cooker Pot Roast

Contributor
Try this Slow Cooker Pot Roast recipe from Danielle Walker
Slow-Cooker Pot Roast

Danielle Walker

While most pot roast recipes use white flour to thicken the sauce, I like to puree the cooked vegetables to create a thick and satisfying gravy to serve with the roast.

Danielle Walker is the founder of AgainstAllGrain.com and bestselling cookbook author of Against All Grain and Meals Made Simple. Find more recipes at www.againstallgrain.com

Ready in
10 h 20 m
6
Servings
694
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 boneless beef chuck roast, three to four pounds, tied with kitchen twine
  • 2 Teaspoons sea salt, plus more to taste
  • 1/2 Teaspoon black pepper, plus more to taste
  • 2 Tablespoons coconut oil
  • 1 yellow onion, halved
  • 6 medium carrots, peeled and cubed
  • 3 stalks celery, chopped
  • 1 Cup chopped leeks, green and white parts
  • 4 cloves garlic, crushed
  • 26 Ounces jar on box chopped tomatoes
  • 1 Cup chicken broth
  • 3/4 Cups Burgundy wine
  • 3 branches fresh thyme
  • 2 sprigs fresh rosemary

Directions

Pat the beef dry with a paper towel and season with the salt and pepper. Place the oil in a Dutch over and heat over medium heat. Add the roast and brown on all sides, about 10 minutes.

Place the onion, carrots, celery, leeks and garlic in a slow cooker. Place the roast on top of the vegetables, then add the tomatoes and their juices, the Chicken Broth, and wine. Tie the thyme and rosemary together with kitchen twine and add to the pot. Cook on low for 8 hours, basting the meat twice to keep it moist on top.

Transfer the roast to a cutting board and remove the twine. Slice the meat against the grain or shred with two forks.

Discard the thyme and rosemary and skim off the top layer of fat from the sauce. Transfer half the sauce, all the onion, and half of the other vegetables to a blender and puree until smooth.

Pour the gravy back into the pot and return the meat to the pot. Continue cooking on low for another 1 to 2 hours.

Adjust salt and pepper as needed. Serve hot with extra gravy on the side.

Pot Roast Shopping Tip

Most cattle are fed a diet of grass until they are sent to a feedlot – where they are finished on corn. When possible, choose beef from cattle that are “100% grass fed” - it will be more expensive, but better for your health.

Pot Roast Cooking Tip

The method used to cook beef is dependent on the cut. Cuts that are more tender, like filet mignon, should be cooked for a relatively short amount of time over high heat by grilling or sautéing. While less tender cuts, like brisket and short ribs, should be cooked for a longer time with lower heat by braising or stewing.

Nutritional Facts

Total Fat
46g
70%
Sugar
9g
N/A
Saturated Fat
21g
100%
Cholesterol
163mg
54%
Protein
48g
97%
Carbs
19g
6%
Vitamin A
594µg
66%
Vitamin B12
7µg
100%
Vitamin B6
1mg
55%
Vitamin C
28mg
46%
Vitamin D
0.2µg
0.1%
Vitamin E
2mg
8%
Vitamin K
35µg
43%
Calcium
105mg
10%
Fiber
5g
19%
Folate (food)
62µg
N/A
Folate equivalent (total)
62µg
16%
Iron
6mg
36%
Magnesium
81mg
20%
Monounsaturated
20g
N/A
Niacin (B3)
13mg
63%
Phosphorus
510mg
73%
Polyunsaturated
3g
N/A
Potassium
1455mg
42%
Riboflavin (B2)
0.5mg
27.2%
Sodium
910mg
38%
Thiamin (B1)
0.3mg
19.6%
Trans
3g
N/A
Zinc
18mg
100%

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