4.5
2 ratings

Easy Five Spice Chicken Wings

A nice change from the everyday Buffalo flavor
Easy Five Spice Chicken Wings
Courtesy of Seasonal Cravings

These chicken wings are super easy to whip up and have a unique flavor from the Chinese five spice powder. Five-spice powder is an aromatic combination of cinnamon, star anise, cloves, fennel, and pepper. It's a pantry staple because it's so simple to throw on chicken and makes for an easy weeknight dinner.

Recipe courtesy of Seasonal Cravings

Ready in
40 m
15 m
(prepare time)
25 m
(cook time)
3
Servings
707
Calories Per Serving

Ingredients

  • 1 Pound chicken wings and drumettes
  • 2 Tablespoons olive oil
  • 2 Tablespoons tamari
  • 2 Teaspoons five spice powder
  • Zest of 2 limes
  • Juice of 1 lime
  • Brown sugar
  • Chopped parsley for garnish

Directions

Preheat oven to 425 degrees Fahrenheit.

Mix all ingredients except for brown sugar and pour over chicken wings in a ziplock bag. Marinate one hour.

Line a sheet pan with foil. Put chicken wings in pan and discard marinade. Make sure wings are not overcrowded or they won't cook. Sprinkle with brown sugar.

Cook for 20 to 25 minutes until done. Top with parsley.

Nutritional Facts
Servings3
Calories Per Serving707
Total Fat49g76%
Sugar6gN/A
Saturated14g68%
Cholesterol336mg100%
Protein55g100%
Carbs14g5%
Vitamin A45µg5%
Vitamin B120.8µg31.5%
Vitamin B62mg100%
Vitamin C25mg28%
Vitamin D0.3µg2%
Vitamin E3mg23%
Vitamin K82µg68%
Calcium76mg8%
Fiber2g9%
Folate (food)35µgN/A
Folate equivalent (total)35µg9%
Iron2mg14%
Magnesium61mg15%
Monounsaturated25gN/A
Niacin (B3)18mg100%
Phosphorus403mg58%
Polyunsaturated10gN/A
Potassium701mg15%
Riboflavin (B2)0.3mg26.7%
Sodium930mg39%
Sugars, added5gN/A
Thiamin (B1)0.2mg16.3%
Trans0.2gN/A
Water280gN/A
Zinc4mg35%