4.333335
3 ratings

Easy Avocado Cabbage Coleslaw

This slaw is bright and light

Recipe Courtesy of Hass Avocado Board

Here is a fresh take on the classic coleslaw. This recipe combines cabbage, carrots and red onion with a creamy avocado cilantro dressing in this easy-to-follow side dish recipe.

Ingredients

For the Easy Avocado Cabbage Carrot Coleslaw

  • 2 Ripe avocados, halved, pitted, diced, and divided
  • 1/4 Cup white vinegar
  • 2 Tablespoons water
  • 1 Tablespoon sugar
  • 1/2 Teaspoon ground cumin
  • 4 Cups green cabbage, sliced
  • 2 Cups carrots, grated
  • 1/2 Cup red onion, sliced
  • 1/4 Cup cilantro, chopped

Directions

For the Easy Avocado Cabbage Carrot Coleslaw

Place one avocado, vinegar, water, sugar and cumin in a blender.

With the blender on puree setting, blend until smooth.

In a large bowl, combine the cabbage, carrots, onion, cilantro and one diced avocado.

Pour dressing over cabbage mixture, toss gently and season to taste with salt and pepper.

Nutritional Facts
Servings6
Calories Per Serving152
Total Fat10g15%
Sugar7gN/A
Saturated1g7%
Protein3g5%
Carbs16g5%
Vitamin A316µg35%
Vitamin B60.3mg15.5%
Vitamin C31mg52%
Vitamin E2mg9%
Vitamin K66µg83%
Calcium49mg5%
Fiber7g29%
Folate (food)89µgN/A
Folate equivalent (total)89µg22%
Iron0.9mg5.1%
Magnesium33mg8%
Monounsaturated7gN/A
Niacin (B3)2mg8%
Phosphorus67mg10%
Polyunsaturated1gN/A
Potassium564mg16%
Riboflavin (B2)0.1mg8%
Sodium42mg2%
Sugars, added2gN/A
Thiamin (B1)0.1mg7.4%
Zinc0.7mg4.4%