Dried Plum, Tomato, and Feta Salad

Dried Plum, Tomato, and Feta Salad
Contributor
Dried Plum, Tomato, and Feta Salad
California Dried Plum Board

Dried Plum, Tomato, and Feta Salad

Combining dried plums, tomatoes, and feta cheese in a simple vinaigrette, this salad is great on its own or served with greens. Recipe courtesy of California Dried Plum Board.

4
Servings
1042
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 Cups cherry tomatoes, halved
  • ½ Cup crumbled feta cheese
  • ½ Cup thinly sliced red onion
  • ½ Cup (about 3 ounces) finely chopped dried plums
  • 1/3 Cup olive oil
  • ¼ Cup red wine vinegar
  • ½ Teaspoon crushed garlic
  • Torn salad greens (optional)

Directions

In medium bowl, combine the tomatoes, feta cheese, onions, and dried plums; set aside.

In a small bowl, whisk together the oil, vinegar, and garlic. Add to the tomato mixture; toss lightly to coat. Serve with the salad greens, if desired.

Nutritional Facts

Total Fat
58g
83%
Sugar
28g
31%
Saturated Fat
18g
75%
Carbohydrate, by difference
124g
95%
Protein
21g
46%
Calcium, Ca
138mg
14%
Fiber, total dietary
14g
56%
Iron, Fe
7mg
39%

Plum Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Plum Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.