- 2 Teaspoons coconut cooking oil or a personal favorite
- 1/2 organic red bell pepper
- 1/2 organic green bell pepper
- 1/2 small organic red onion
- 1 Teaspoon pepper
- 1 Teaspoon salt
- 4 organic eggs
- 1/3 Cup organic cheddar cheese
- Cooking spray
- 1 Flour tortilla
Heat coconut cooking oil in a medium sized nonstick skillet over medium-high heat.
Cook chopped red & green bell peppers with chopped onion until softened, for about 7 minutes.
Season with a dash of salt and pepper. Set aside.
Whisk the organic eggs and cheddar cheese together in a medium sized bowl.
Spray medium sized skillet with cooking spray and then heat on stove over medium temperature.
Reduce heat to low-medium temperature and add eggs and cheese mixture. Scramble eggs until cooked through.
Place flour tortilla on a plate and cover with a dampened paper towel; heat in microwave for about 30 seconds.
Layer peppers and onion mixture on top of flour tortilla then add in scrambled eggs. To finish, roll up in a burrito style and enjoy!