Deep-Fried Guacamole
Deep-Fried Guacamole
May 3, 2013 | 1:28 pm
Thinkstock/iStockphoto
We all know chips and guac taste good together, and this recipe makes the best out of both by deep-frying them together.
6
Servings
333
Calories Per Serving
Deliver Ingredients
Ingredients
- 2 ripe Hass avocados, peeled and seeded
- 1 plum tomato, cored and diced into 1/4-inch pieces
- 1 clove garlic, minced
- 1/2 small onion, finely chopped
- 1/4 Teaspoon coarse salt
- Dash of white pepper
- Juice from 1 lemon wedge
- 2 Cups crushed tortilla chips
- Canola oil, for frying
Directions
With a fork, mix together avocados, tomato, garlic, onion, salt, pepper and lemon juice to achieve a smooth consistency. Chill, covered, until using.
Once chilled, create golf ball-size balls out of the guacamole. Roll the balls to coat in the crushed chips. Heat 2 inches of canola oil in a large skillet to 375 degrees. Deep-fry the guacamole balls until golden brown and serve.
Nutritional Facts
Total Fat
17g
24%
Saturated Fat
3g
13%
Cholesterol
2mg
1%
Carbohydrate, by difference
42g
32%
Protein
5g
11%
Vitamin A, RAE
16µg
2%
Vitamin C, total ascorbic acid
1mg
1%
Calcium, Ca
98mg
10%
Fiber, total dietary
4g
16%
Folate, total
87µg
22%
Iron, Fe
2mg
11%
Magnesium, Mg
55mg
17%
Niacin
3mg
21%
Phosphorus, P
163mg
23%
Selenium, Se
9µg
16%
Sodium, Na
472mg
31%
Water
1g
0%
Zinc, Zn
1mg
13%
