Spiced Short Ribs

Staff Writer
Spiced Short Ribs
Spiced Short Ribs
Nina Fomufod

Spiced Short Ribs

After visiting a highly regarded Thai joint last week — and eating the best ribs I’ve ever had — I was beyond excited to learn that we were tackling short ribs for this week's SWAT. The aforementioned dish — bean-paste-marinated pork ribs with sesame seeds and cilantro — inspired me to use Asian flavors for this recipe. With cilantro, onion, ginger, cinnamon, and curry — there is no shortage of flavor here.

Click here to see Heavenly Short Rib Recipes.

Ready in
50 m
2
Servings
548
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon yellow curry paste
  • 1 Tablespoon ground ginger
  • 1 Tablespoon ground cinnamon
  • 1 Tablespoon olive oil
  • 3/4 Pounds boneless short rib steak
  • 1/2 Cup diced onions
  • 1/4 Cup chopped cilantro
  • Salt and pepper, to taste

Directions

Preheat the oven to 350 degrees.

Combine the curry paste, ginger, cinnamon, and olive oil in a bowl. Spread the mixture evenly on both sides of the meat. Place the onions and cilantro in a baking dish, and place the meat on top. Bake uncovered for 20 minutes. Flip the meat over. Bake for an additional 20 minutes. Remove from the oven and season with salt and pepper, to taste.

Spice Shopping Tip

Spices and dried herbs have a shelf life too, and lose potency over time. The rule of thumb is, if your spices are over two years old, it's time to buy some new ones.

Spice Cooking Tip

Toasting whole spices before using them intensifies their aroma and flavor.

Nutritional Facts

Total Fat
43g
66%
Sugar
2g
N/A
Saturated Fat
17g
84%
Cholesterol
120mg
40%
Protein
32g
64%
Carbs
11g
4%
Vitamin A
23µg
3%
Vitamin B12
3µg
49%
Vitamin B6
0.8mg
38.5%
Vitamin C
5mg
8%
Vitamin D
0.3µg
0.1%
Vitamin E
2mg
8%
Vitamin K
16µg
20%
Calcium
80mg
8%
Fiber
4g
15%
Folate (food)
18µg
N/A
Folate equivalent (total)
18µg
4%
Iron
4mg
24%
Magnesium
48mg
12%
Monounsaturated
22g
N/A
Niacin (B3)
8mg
38%
Phosphorus
252mg
36%
Polyunsaturated
2g
N/A
Potassium
556mg
16%
Riboflavin (B2)
0.4mg
26.2%
Sodium
544mg
23%
Thiamin (B1)
0.2mg
11.7%
Trans
2g
N/A
Zinc
7mg
48%

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