Spiced Short Ribs

Spiced Short Ribs
Staff Writer
Spiced Short Ribs
Nina Fomufod

Spiced Short Ribs

After visiting a highly regarded Thai joint last week — and eating the best ribs I’ve ever had — I was beyond excited to learn that we were tackling short ribs for this week's SWAT. The aforementioned dish — bean-paste-marinated pork ribs with sesame seeds and cilantro — inspired me to use Asian flavors for this recipe. With cilantro, onion, ginger, cinnamon, and curry — there is no shortage of flavor here.

Click here to see Heavenly Short Rib Recipes.

2
Servings
585
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Tablespoon yellow curry paste
  • 1 Tablespoon ground ginger
  • 1 Tablespoon ground cinnamon
  • 1 Tablespoon olive oil
  • 3/4 Pounds boneless short rib steak
  • 1/2 Cup diced onions
  • 1/4 Cup chopped cilantro
  • Salt and pepper, to taste

Directions

Preheat the oven to 350 degrees.

Combine the curry paste, ginger, cinnamon, and olive oil in a bowl. Spread the mixture evenly on both sides of the meat. Place the onions and cilantro in a baking dish, and place the meat on top. Bake uncovered for 20 minutes. Flip the meat over. Bake for an additional 20 minutes. Remove from the oven and season with salt and pepper, to taste.

Nutritional Facts

Total Fat
40g
57%
Saturated Fat
19g
79%
Cholesterol
176mg
59%
Carbohydrate, by difference
1g
1%
Protein
54g
100%
Vitamin A, RAE
1µg
0%
Vitamin B-12
1µg
42%
Vitamin K (phylloquinone)
3µg
3%
Calcium, Ca
25mg
3%
Folate, total
5µg
1%
Iron, Fe
5mg
28%
Magnesium, Mg
9mg
3%
Niacin
2mg
14%
Phosphorus, P
65mg
9%
Selenium, Se
7µg
13%
Sodium, Na
620mg
41%
Water
139g
5%
Zinc, Zn
2mg
25%

Spice Shopping Tip

Spices and dried herbs have a shelf life too, and lose potency over time. The rule of thumb is, if your spices are over two years old, it's time to buy some new ones.

Spice Cooking Tip

Toasting whole spices before using them intensifies their aroma and flavor.