Curried Chicken Salad on Crispbread

Curried Chicken Salad on Crispbread
Staff Writer
Curried Chicken Salad on Crispbread
Jennifer May
Curried Chicken Salad on Crispbread

Curry lends a kick to this creamy chicken salad. Spread the mixture on a crispbread for a satisfying crunch that beats the heck out of Wonder bread.

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1
Servings
235
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 Cup chopped cooked chicken
  • 1 Tablespoon mayonnaise
  • 1/2 stalk celery, chopped
  • 1/2 Teaspoon curry powder
  • 1 Tablespoon golden raisins
  • 1 crispbread

Directions

In a bowl, mix together the first 5 ingredients and spoon onto a crispbread.

Nutritional Facts

Total Fat
13g
19%
Sugar
9g
10%
Saturated Fat
3g
13%
Cholesterol
29mg
10%
Carbohydrate, by difference
22g
17%
Protein
11g
24%
Vitamin A, RAE
2µg
0%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
7µg
8%
Calcium, Ca
41mg
4%
Choline, total
27mg
6%
Fiber, total dietary
2g
8%
Folate, total
9µg
2%
Iron, Fe
2mg
11%
Magnesium, Mg
26mg
8%
Niacin
3mg
21%
Pantothenic acid
1mg
20%
Phosphorus, P
150mg
21%
Selenium, Se
16µg
29%
Sodium, Na
330mg
22%
Water
36g
1%
Zinc, Zn
1mg
13%

Chicken Salad Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Salad Cooking Tip

Legs take longer than breasts to cook. For more consistent results, mark the chicken on the grill and then finish cooking them in an oven.

Chicken Salad Wine Pairing

Pinot noir, gamay, merlot, zinfnadel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken.