Curried Chicken Salad on Crispbread

Staff Writer
Curried Chicken Salad on Crispbread
Curried Chicken Salad on Crispbread
Jennifer May

Curried Chicken Salad on Crispbread

Curry lends a kick to this creamy chicken salad. Spread the mixture on a crispbread for a satisfying crunch that beats the heck out of Wonder bread.

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1
Servings
229
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 Cup chopped cooked chicken
  • 1 Tablespoon mayonnaise
  • 1/2 stalk celery, chopped
  • 1/2 Teaspoon curry powder
  • 1 Tablespoon golden raisins
  • 1 crispbread

Directions

In a bowl, mix together the first 5 ingredients and spoon onto a crispbread.

Chicken Salad Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Salad Cooking Tip

Legs take longer than breasts to cook. For more consistent results, mark the chicken on the grill and then finish cooking them in an oven.

Chicken Salad Wine Pairing

Pinot noir, gamay, merlot, zinfnadel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken.

Nutritional Facts

Total Fat
14g
21%
Sugar
6g
N/A
Saturated Fat
2g
12%
Cholesterol
32mg
11%
Protein
10g
20%
Carbs
17g
6%
Vitamin A
9µg
1%
Vitamin B12
0.1µg
1.7%
Vitamin B6
0.2mg
10.5%
Vitamin C
0.9mg
1.5%
Vitamin E
0.4mg
2%
Vitamin K
8µg
10%
Calcium
25mg
3%
Fiber
3g
11%
Folate (food)
12µg
N/A
Folate equivalent (total)
16µg
4%
Folic acid
3µg
N/A
Iron
1mg
6%
Magnesium
23mg
6%
Monounsaturated
4g
N/A
Niacin (B3)
3mg
15%
Phosphorus
113mg
16%
Polyunsaturated
7g
N/A
Potassium
243mg
7%
Sodium
169mg
7%
Zinc
0.9mg
5.8%

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