2 ratings

Curried Chicken Salad on Crispbread

Name: Curried Chicken Salad on Crispbread
Yield: 1
Ingredients: 1/4 cup chopped cooked chicken; 1 tablespoon mayonnaise; 1/2 stalk celery, chopped; 1/2 teaspoon curry powder; 1 tablespoon golden raisins; 1 crispbread

July 16, 2013

Adina Steiman and Paul Kita

Curry lends a kick to this creamy chicken salad. Spread the mixture on a crispbread for a satisfying crunch that beats the heck out of Wonder bread.

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Servings

229

Calories Per Serving

Ingredients

1/4 Cup chopped cooked chicken
1 Tablespoon mayonnaise
1/2 stalk celery, chopped
1/2 Teaspoon curry powder
1 Tablespoon golden raisins
1 crispbread

Directions

In a bowl, mix together the first 5 ingredients and spoon onto a crispbread.

Nutritional Facts

Servings1

Calories Per Serving229

Total Fat14g21%

Sugar6gN/A

Saturated2g12%

Cholesterol32mg11%

Protein10g20%

Carbs17g6%

Vitamin A9µg1%

Vitamin B120.1µg1.7%

Vitamin B60.2mg10.5%

Vitamin C0.9mg1.5%

Vitamin E0.4mg2%

Vitamin K8µg10%

Calcium25mg3%

Fiber3g11%

Folate (food)12µgN/A

Folate equivalent (total)16µg4%

Folic acid3µgN/A

Iron1mg6%

Magnesium23mg6%

Monounsaturated4gN/A

Niacin (B3)3mg15%

Phosphorus113mg16%

Polyunsaturated7gN/A

Potassium243mg7%

Sodium169mg7%

Zinc0.9mg5.8%