Cucumber Apple Gazpacho
August 21, 2015
Stay cool this summer with a sweet and refreshing gazpacho recipe. Using fresh ingredients, you can create a flavorful and...
Photo courtesy of Jeanine Donofrio.
Stay cool this summer with a sweet and refreshing gazpacho recipe. Using fresh ingredients, you can create a flavorful and healthy soup.
171
Calories Per Serving
Deliver Ingredients
Ingredients
- 1 large English cucumber
- 1 small green apple
- 1 Cup Evolution Fresh Sweet Greens and Ginger
- 2 Tablespoons extra-virgin olive oil, plus more serving
- 2 Tablespoons sherry vinegar
- 3 small yellow tomatoes
- 2 garlic cloves
- 1/4 Cup blanched almonds or pine nuts
- Sea salt, to taste
- Freshly groud pepper, to taste
- 1/2 Teaspoon grated fresh ginger
Directions
Blend all ingredients together. Season liberally with salt and pepper.
Serve with a drizzle of olive oil.
Nutritional Facts
Total Fat
12g
18%
Sugar
5g
N/A
Saturated Fat
1g
7%
Protein
4g
8%
Carbs
14g
5%
Vitamin A
33µg
4%
Vitamin B6
0.2mg
7.5%
Vitamin C
16mg
27%
Vitamin E
3mg
17%
Vitamin K
94µg
100%
Calcium
60mg
6%
Fiber
3g
14%
Folate (food)
48µg
N/A
Folate equivalent (total)
47µg
12%
Iron
1mg
8%
Magnesium
59mg
15%
Monounsaturated
8g
N/A
Niacin (B3)
2mg
9%
Phosphorus
117mg
17%
Polyunsaturated
2g
N/A
Potassium
573mg
16%
Riboflavin (B2)
0.2mg
9.7%
Sodium
617mg
26%
Thiamin (B1)
0.1mg
6.7%
Zinc
0.8mg
5.5%
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