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Corn on the Cob with Feta and Herbs

Feta and fresh herbs mixed into butter make a fantastic topping for summer corn on the cob.

Click here to see 6 Great Grilling Recipes

Ready in
15 m
6
Servings
159
Calories Per Serving

Ingredients

  • 1/4 Cup crumbled feta
  • 3 Tablespoons unsalted butter, softened
  • Zest from 1 lemon
  • 3 Tablespoons chopped mint
  • 2 1/2 Teaspoons chopped thyme
  • 1/2 Teaspoon fine sea salt
  • 1/2 Teaspoon ground black pepper
  • 6 ears sweet corn

Directions

In a small bowl, combine the feta, butter, zest, mint, thyme, salt, and pepper. Use a wooden spoon to stir and mash ingredients together until mixed and fairly smooth. Pack mixture into a ramekin or small bowl and smooth the top. (You can cover and refrigerate the mixture up to 1 day ahead, but make sure to have it warm enough to spread easily before serving.)

Boil or grill corn until tender; serve immediately with butter for spreading.

Nutritional Facts
Servings6
Calories Per Serving159
Total Fat9g13%
Sugar7gN/A
Saturated5g25%
Cholesterol21mg7%
Protein4g9%
Carbs21g7%
Vitamin A68µg8%
Vitamin B120.1µg2%
Vitamin B60.1mg6.6%
Vitamin C13mg21%
Vitamin D0.1µgN/A
Vitamin E0.3mg1.3%
Vitamin K1µg2%
Calcium41mg4%
Fiber2g10%
Folate (food)47µgN/A
Folate equivalent (total)47µg12%
Iron0.7mg4.2%
Magnesium41mg10%
Monounsaturated2gN/A
Niacin (B3)2mg10%
Phosphorus116mg17%
Polyunsaturated0.8gN/A
Potassium303mg9%
Riboflavin (B2)0.1mg6.9%
Sodium268mg11%
Thiamin (B1)0.2mg11.5%
Trans0.2gN/A
Zinc0.7mg4.5%