3.75
4 ratings

Chocolate-Almond Smoothie Recipe

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This smoothie tastes like dessert, but is really packed with flavonoids, vitamin E, and tons of protein. We won’t tell you if you don’t.

Ingredients

  • ½ Cup chocolate-flavored almond milk
  • ¼ Cup almond butter
  • 1 frozen banana
  • 1 Tablespoon cocoa powder
  • 1 Teaspoon honey

Directions

Blend ingredients until smooth.

Nutritional Facts
Servings1
Calories Per Serving538
Total Fat37g57%
Sugar23gN/A
Saturated4g18%
Protein16g32%
Carbs48g16%
Vitamin A3µgN/A
Vitamin B60.5mg25.8%
Vitamin C10mg17%
Vitamin E18mg90%
Vitamin K0.7µg0.9%
Calcium466mg47%
Fiber13g51%
Folate (food)63µgN/A
Folate equivalent (total)63µg16%
Iron4mg20%
Magnesium241mg60%
Monounsaturated24gN/A
Niacin (B3)3mg15%
Phosphorus436mg62%
Polyunsaturated10gN/A
Potassium1048mg30%
Riboflavin (B2)0.7mg43.7%
Sodium92mg4%
Sugars, added6gN/A
Thiamin (B1)0.1mg9.2%
Zinc3mg18%