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Chilly Green Smoothie Recipe

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Health experts at Vivier Health have found that smoothies “have the ability to cover a wider space in the gastrointestinal system than solid foods, which have to be broken down.” Replacing meals with healthy smoothies gives your body time to rest and recover after a serious bout of heartburn.

Ingredients

  • 1 Cup honeydew melon
  • 1 Cup skinned, seeded cucumber
  • 2 stalks celery
  • ½ Cup plain yogurt
  • ½ Cup ice cubes
  • 1 Tablespoon fresh chopped ginger

Directions

Blend ingredients until smooth.