Chilled Tomato and Red Pepper Soup

Chilled Tomato and Red Pepper Soup
Staff Writer
Chilled Tomato and Red Pepper Soup
Golden Blossom Honey

Chilled Tomato and Red Pepper Soup

This chilled soup is refreshing and delicious on a hot summer's day. The sweetness of the ripe tomatoes is enhanced by a touch of honey, and balanced by the addition of roasted red peppers.

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4
Servings
45
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 large ripe tomatoes, peeled, and cut into quarters
  • Two 12-ounce jars roasted red peppers, drained
  • 3 Tablespoons honey, preferably Golden Blossom
  • 2 Tablespoons fresh tarragon leaves
  • Salt and pepper, to taste
  • Plain yogurt or sour cream, for serving

Directions

In a blender, combine the tomatoes and peppers and blend until smooth. Add the honey and tarragon leaves. Blend for 30 seconds. Season with salt and pepper, to taste. Cover and chill until ready to serve. Top with a dollop of plain yogurt or sour cream.

Nutritional Facts

Sugar
4g
4%
Carbohydrate, by difference
10g
8%
Protein
1g
2%
Vitamin A, RAE
20µg
3%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
4mg
5%
Vitamin K (phylloquinone)
31µg
34%
Calcium, Ca
16mg
2%
Choline, total
1mg
0%
Folate, total
41µg
10%
Iron, Fe
2mg
11%
Magnesium, Mg
8mg
3%
Niacin
2mg
14%
Phosphorus, P
11mg
2%
Sodium, Na
50mg
3%
Water
7g
0%

Tomato Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Tomato Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.