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Chicken Lettuce Wraps

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Freshen up the dinner table with savory lettuce wraps, featuring French’s Sweet Yellow Mustard or French's Spicy...

Freshen up the dinner table with savory lettuce wraps, featuring French’s Sweet Yellow Mustard or French's Spicy Yellow Mustard.

Ready in
20 m
158
Calories Per Serving

Ingredients

  • 1/4 Cup French's Sweet Yellow Mustard or Spicy Yellow Mustard
  • 1 Pound ground chicken (or ground turkey)
  • 1 garlic clove, minced
  • 2 Cups frozen stir-fry vegetable blend, thawed, drained and coarsely chopped
  • 1/4 Cup Frank's RedHot Sweet Chili Sauce
  • 1/4 Cup soy sauce
  • 1 head of Boston lettuce, seperated into leaves

Directions

BROWN chicken and garlic in large nonstick skillet. Stir in vegetables and cook 1 minute. STIR in French's Mustard, Frank's Sweet Chili Sauce and soy sauce and bring to a boil over high heat. Reduce heat to low and simmer 5 minutes. SERVE in lettuce leaves and garnish with carrots and chopped peanuts, if desired.

Nutritional Facts
Servings6
Calories Per Serving158
Total Fat7g10%
Sugar2gN/A
Saturated2g9%
Cholesterol65mg22%
Protein16g32%
Carbs8g3%
Vitamin A127µg14%
Vitamin B120.4µg7.1%
Vitamin B60.5mg24.3%
Vitamin C6mg10%
Vitamin E0.5mg2.5%
Vitamin K29µg36%
Calcium35mg3%
Fiber3g11%
Folate (food)33µgN/A
Folate equivalent (total)33µg8%
Iron2mg9%
Magnesium41mg10%
Monounsaturated3gN/A
Niacin (B3)5mg26%
Phosphorus197mg28%
Polyunsaturated1gN/A
Potassium630mg18%
Riboflavin (B2)0.3mg15.2%
Sodium911mg38%
Thiamin (B1)0.2mg11.2%
Zinc1mg10%