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Chamomile and Ginger Tea Recipe

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Chamomile is an effective acid neutralizer that also aids in relaxation. Ginger helps repair inflammation, eases nausea, and settles the stomach. Sip this tea hot or cold and let it soothe your burning tummy.

Ingredients

  • 8 Cups water
  • 6 Tablespoons honey
  • 2 Tablespoons grated fresh ginger
  • 12 chamomile tea bags

Directions

Bring 8 cups water to boil in a saucepan. Remove pan from heat. Add honey, ginger, and tea bags to water and let steep. The longer it steeps, the better, as the tea will be stronger. Pour through a fine sieve and serve.

Nutritional Facts
Servings8
Calories Per Serving49
Sugar13gN/A
Carbs13g4%
Vitamin C0.2mg0.3%
Calcium8mg1%
Folate (food)0.5µgN/A
Folate equivalent (total)0.5µg0.1%
Magnesium3mg1%
Phosphorus1mgN/A
Potassium15mgN/A
Sodium10mgN/A
Sugars, added13gN/A