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Candy Cane Frothee

Candy Cane Frothee
iStock/Thinkstock

Candy Cane Frothee

This warm frothed milk before-bedtime treat is sure to send you off to sleep with the sweetest of dreams. It includes candy cane syrup, which is surprisingly easy to make, and also available at many grocery stores during the holidays. Try using chocolate milk instead of regular for a mocha version. If you are in the mood for a drinkable treat, there are plenty of ways to do it with the help of candy canes. 

Ingredients

  • 2 Tablespoons candy cane (peppermint) syrup
  • 1 Cup milk
  • Whipped cream, a dash of cinnamon, and candy cane pieces, garnish

Directions

Heat milk in the microwave for 1 minute; stir. Return to microwave for 15 seconds, if needed.

Add 2 tablespoons of candy cane syrup.

Using a handheld milk frother, froth warm milk for 10-15 seconds.

Top with whipped cream, a dash of cinnamon, or crushed candy canes.

Nutritional Facts
Servings1
Calories Per Serving252
Total Fat8g12%
Sugar37gN/A
Saturated5g23%
Cholesterol24mg8%
Protein8g15%
Carbs39g13%
Vitamin A112µg12%
Vitamin B121µg18%
Vitamin D3µg1%
Vitamin E0.2mg0.9%
Vitamin K0.7µg0.9%
Calcium317mg32%
Folate (food)12µgN/A
Folate equivalent (total)12µg3%
Iron0.1mg0.7%
Magnesium33mg8%
Monounsaturated2gN/A
Niacin (B3)0.2mg1.2%
Phosphorus206mg29%
Polyunsaturated0.5gN/A
Potassium407mg12%
Riboflavin (B2)0.9mg54.1%
Sodium110mg5%
Sugars, added24gN/A
Thiamin (B1)0.1mg9.2%
Zinc1mg10%