4
3 ratings

Buffalo Chicken Dip

What man doesn't like Buffalo wings?

Forget going to the bar — instead, whip up this simple-to-make, delicious dip with Buffalo wing flavor to have your men's night out at home. 

Recipe courtesy of Holly Clegg from "Guy's Guide to Eating Well: A Man's Cookbook for Health and Wellness."

Ready in
15 m
5 m
(prepare time)
10 m
(cook time)
24
Servings
65
Calories Per Serving

Ingredients

  • 1 (8-ounce) package reduced-fat cream cheese
  • 1/2 Cup shredded part-skim mozzarella cheese
  • 1/2 Cup hot sauce or Buffalo wing sauce
  • 1 Tablespoon dry ranch dressing mix
  • 1/2 Cup nonfat Greek yogurt
  • 2 Cups shredded cooked chicken breasts (rotisserie), skin removed

Directions

In a medium nonstick pot, combine cream cheese, mozzarella cheese, hot sauce, and ranch dressing mix, stirring constantly, until mixture is creamy, about 5 minutes. 

Add yogurt and chicken. Do not boil. 

 

Nutritional Facts
Servings24
Calories Per Serving65
Total Fat4g7%
Sugar0.6gN/A
Saturated2g12%
Cholesterol23mg8%
Protein5g11%
Carbs0.8g0.3%
Vitamin A40µg4%
Vitamin B120.1µg5.3%
Vitamin C4mg4%
Vitamin K0.8µg0.7%
Calcium32mg3%
Folate (food)2µgN/A
Folate equivalent (total)2µg1%
Iron0.2mg1.1%
Magnesium6mg1%
Monounsaturated1gN/A
Niacin (B3)2mg10%
Phosphorus55mg8%
Polyunsaturated0.3gN/A
Potassium60mg1%
Sodium186mg8%
Zinc0.3mg2.4%