Mushroom and Chard Bruschetta

Contributor
Mushroom and Chard Bruschetta
Whole Foods

This hearty bruschetta is made with our beloved Seeduction® bread and topped with wilted chard, tender mushrooms, and fresh tarragon.

24
Servings
41
Calories Per Serving
Deliver Ingredients

Ingredients

  • 6 slices Seeduction bread, each cut into 4 triangles
  • 1/2 Cup Everyday Value® grated Parmesan cheese
  • 1 1/2 Tablespoon extra-virgin olive oil
  • 1 Pound assorted mushrooms, such as cremini, white button and shiitake, trimmed and sliced
  • 3 cloves garlic, finely chopped
  • 1 bunch chard, ribs removed, leaves thinly sliced
  • 2 Teaspoons finely chopped tarragon or thyme
  • 1/2 Teaspoon fine sea salt
  • 1/4 Teaspoon ground black pepper

Directions

Preheat the oven to 400 degrees. Arrange bread on a large baking sheet, top with cheese, and bake until toasted, 8 to 10 minutes. Meanwhile, heat oil in a large skillet over medium-high heat. Add mushrooms and garlic and cook, stirring occasionally, until golden brown and no liquid remains, about 10 minutes. Stir in chard, tarragon, salt, and pepper and cook until wilted and just tender, 3 to 4 minutes more. Spoon onto toasts and serve.

Mushroom Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Mushroom Cooking Tip

Different vegetables have different cooking times – cook each type separately and then combine.

Nutritional Facts

Total Fat
2g
3%
Sugar
0.7g
N/A
Saturated Fat
0.6g
2.8%
Cholesterol
2mg
1%
Protein
2g
4%
Carbs
5g
2%
Vitamin A
63µg
7%
Vitamin C
6mg
10%
Vitamin E
0.5mg
2.5%
Vitamin K
158µg
100%
Calcium
49mg
5%
Fiber
0.6g
2.6%
Folate (food)
8µg
N/A
Folate equivalent (total)
10µg
3%
Folic acid
1µg
N/A
Iron
0.6mg
3.6%
Magnesium
20mg
5%
Monounsaturated
0.8g
N/A
Niacin (B3)
0.5mg
2.7%
Phosphorus
38mg
5%
Polyunsaturated
0.2g
N/A
Potassium
93mg
3%
Sodium
110mg
5%
Zinc
0.2mg
1.6%

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