Brooke Shields' Vegetable Health Soup Recipe

Name: Brooke Shields' Vegetable Health Soup Recipe
Ingredients: vegetable cooking spray; 1 large onion, chopped; 2 large sprinkles of mrs. dash seasoning; 1 large bunch carrots, peeled and sliced or 1 bunch broccoli or cauliflower, cut up; low-fat cottage cheese; 1 can (46 oz.) chicken broth, fat skimmed from top; 2 medium-size granny smith apples, peeled and chopped

Jay Christian|Feb. 27, 2014 7:57 pm EST

5 (5 ratings)

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"A simple, light and tasty soup for any time of the year." — Jay Christian, author of Hollywood Celebrity Recipes.

Servings

4

Ingredients

vegetable cooking spray
1 large onion, chopped
2 large sprinkles of mrs. dash seasoning
1 large bunch carrots, peeled and sliced or 1 bunch broccoli or cauliflower, cut up
low-fat cottage cheese
1 can (46 oz.) chicken broth, fat skimmed from top
2 medium-size granny smith apples, peeled and chopped

Directions

Coat a Teflon pot with vegetable cooking spray. Sauté apples and onion in pot, sprinkled with seasoning, just until wilted. Stir in carrots or other vegetables. Add broth and heat to boiling; cover and simmer vegetables until tender.
Place soup mixture, half at a time, into a blender; puree until smooth. Serve soup hot or cold with a dab of cottage cheese in the center. Garnish with mint sprigs, if desired.