Breakfast Bananago Ice Pops

Staff Writer
Breakfast Bananago Ice Pops
Thinkstock/iStockphoto

A sure way to make kids smile, this frozen treat is a healthy and tropical way to start the morning.

2
Servings
235
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Cup frozen mango, no added syrup or sugar
  • 1 Cup low-fat banana or vanilla yogurt
  • 1 ripe banana, peeled and chopped
  • 1/4 Cup Sneaky Chef Orange Purée
  • 2 Tablespoons sugar

Directions

In a blender, purée all the ingredients on high (add a little more yogurt if needed to make a smooth consistency).

Pour into ice pop molds, insert stick, and freeze for at least 30 minutes.

 

Breakfast Shopping Tip

What’s the difference between brown and white eggs? Besides color, nothing – different breeds of chicken account for the differences in color – quality and freshness are what really count.

Breakfast Cooking Tip

In addition to keeping foods like granola, yogurt, and fruit on hand, plan ahead for hectic weekdays by whipping up extra batches of waffles or pancakes and individually freezing them for easy morning meals.

Nutritional Facts

Total Fat
5g
7%
Sugar
39g
N/A
Saturated Fat
3g
14%
Cholesterol
16mg
5%
Protein
6g
12%
Carbs
47g
16%
Vitamin A
82µg
9%
Vitamin B12
0.5µg
7.6%
Vitamin B6
0.4mg
18.2%
Vitamin C
48mg
79%
Vitamin D
0.1µg
N/A
Vitamin E
0.9mg
4.6%
Vitamin K
4µg
5%
Calcium
169mg
17%
Fiber
3g
13%
Folate (food)
62µg
N/A
Folate equivalent (total)
62µg
16%
Iron
0.4mg
2.1%
Magnesium
41mg
10%
Monounsaturated
1g
N/A
Niacin (B3)
1mg
5%
Phosphorus
144mg
21%
Polyunsaturated
0.2g
N/A
Potassium
577mg
16%
Riboflavin (B2)
0.3mg
15.2%
Sodium
58mg
2%
Sugars, added
13g
N/A
Zinc
0.9mg
6%