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Breakfast Bananago Ice Pops

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A sure way to make kids smile, this frozen treat is a healthy and tropical way to start the morning.

Ingredients

  • 1 Cup frozen mango, no added syrup or sugar
  • 1 Cup low-fat banana or vanilla yogurt
  • 1 ripe banana, peeled and chopped
  • 1/4 Cup Sneaky Chef Orange Purée
  • 2 Tablespoons sugar

Directions

In a blender, purée all the ingredients on high (add a little more yogurt if needed to make a smooth consistency).

Pour into ice pop molds, insert stick, and freeze for at least 30 minutes.

 

Nutritional Facts
Servings2
Calories Per Serving235
Total Fat5g7%
Sugar39gN/A
Saturated3g14%
Cholesterol16mg5%
Protein6g12%
Carbs47g16%
Vitamin A82µg9%
Vitamin B120.5µg7.6%
Vitamin B60.4mg18.2%
Vitamin C48mg79%
Vitamin D0.1µgN/A
Vitamin E0.9mg4.6%
Vitamin K4µg5%
Calcium169mg17%
Fiber3g13%
Folate (food)62µgN/A
Folate equivalent (total)62µg16%
Iron0.4mg2.1%
Magnesium41mg10%
Monounsaturated1gN/A
Niacin (B3)1mg5%
Phosphorus144mg21%
Polyunsaturated0.2gN/A
Potassium577mg16%
Riboflavin (B2)0.3mg15.2%
Sodium58mg2%
Sugars, added13gN/A
Zinc0.9mg6%