Blueberry, Strawberry, and Jicama Salsa

Staff Writer
Blueberry, Strawberry, and Jicama Salsa
Danielle Drollins

This recipe is fresh, easy, and fast, combining summertime hits, berries, with salsa staples like red pepper, cilantro, red onion, and jalapeños to make it a must-try. Toss it over white fish or grilled chicken to add some punch to your meal. 

6
Servings
51
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Cup fresh blueberries
  • 1 Cup diced strawberries
  • 2 Cups diced jicama
  • 1/2 Cup red pepper
  • 1/3 Cup chopped cilantro
  • 2 jalapeños, stemmed, seeded, and finely chopped
  • 1 Tablespoon mint
  • Juice from 2 large limes
  • Salt, to taste

Directions

In a medium bowl, combine the blueberries, strawberries, jicama, cilanto, red onion, jalapeño, red pepper, mint, and lime juice. Stir until well combined. Season with salt, to taste. 

Blueberry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Blueberry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
0.3g
0.5%
Sugar
6g
N/A
Protein
1g
2%
Carbs
13g
4%
Vitamin A
28µg
3%
Vitamin B6
0.1mg
5.5%
Vitamin C
55mg
92%
Vitamin E
0.8mg
4.2%
Vitamin K
10µg
12%
Calcium
22mg
2%
Fiber
4g
17%
Folate (food)
22µg
N/A
Folate equivalent (total)
22µg
6%
Iron
0.7mg
3.8%
Magnesium
14mg
3%
Niacin (B3)
0.5mg
2.7%
Phosphorus
26mg
4%
Polyunsaturated
0.1g
N/A
Potassium
190mg
5%
Sodium
317mg
13%
Zinc
0.2mg
1.4%

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