Blueberry Smoothie

A simple but effective combination of flavors
Editor
Blueberry Smoothie
HUROM

This smoothie is super-simple, but super-delicious and full of antioxidant-rich blueberries.

Recipe is courtesy of Hurom.

1
Servings
243
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 large pear
  • 1/2 Cup grapes
  • 1 Cup blueberries

Directions

Wash the pear thoroughly and remove stem and seeds.

Slice into appropriate sizes.

Remove grapes from stem, then wash grapes and blueberries thoroughly.

Add pear, grapes and blueberries to juicer.

Enjoy! Pour over ice, if desired.

Nutritional Facts

Total Fat
1g
1%
Sugar
57g
63%
Carbohydrate, by difference
61g
47%
Protein
2g
4%
Vitamin A, RAE
9µg
1%
Vitamin C, total ascorbic acid
6mg
8%
Vitamin K (phylloquinone)
27µg
30%
Calcium, Ca
24mg
2%
Choline, total
14mg
3%
Fiber, total dietary
4g
16%
Folate, total
8µg
2%
Iron, Fe
1mg
6%
Magnesium, Mg
13mg
4%
Manganese, Mn
1mg
56%
Niacin
1mg
7%
Phosphorus, P
30mg
4%
Sodium, Na
8mg
1%
Water
235g
9%