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Biggest Loser Sweet Potato Bites

Delicious And Healthy Biggest Loser Sweet Potato Bites And Only 102 Calories Per Serving.

Recipe Source: Free Biggest Loser Recipes

Ingredients

Ingredients

  • 1 1/2 Pound Sweet Potatoes
  • 2 Teaspoons Cinnamon
  • 1/8 Teaspoon Mace
  • 1/8 Teaspoon Cardamon
  • 2 Teaspoons Sugar Substitute
  • 1/8 Teaspoon Nutmeg
  • 1 1/2 Tablespoon Olive Oil

Directions

Ingredients

Lightly coat a 15 x 10-inch baking sheet with olive oil spray.

Position a rack in lower third of oven. Preheat oven to 425 degrees Fahrenheit.

Scrub sweet potatoes well. Rinse and dry completely. Cut sweet potatoes into 3/4-inch dice. Transfer sweet potatoes to prepared baking sheet.

Drizzle olive oil over sweet potatoes. Sprinkle with spices and sugar substitute. Toss well to coat and place baking sheet on lower rack. .

Bake about 30 minutes, or until golden on the outside and tender inside. Turn potatoes once during baking.

Makes 6 Equal Servings

Recipe Source: Free Biggest Loser Recipes

Nutritional Facts
Servings6
Calories Per Serving131
Total Fat3g5%
Sugar5gN/A
Saturated0.5g2.5%
Protein2g4%
Carbs24g8%
Vitamin A804µg89%
Vitamin B60.2mg11.9%
Vitamin C3mg5%
Vitamin E0.8mg4%
Vitamin K4µg5%
Calcium45mg4%
Fiber4g16%
Folate (food)13µgN/A
Folate equivalent (total)13µg3%
Iron0.8mg4.4%
Magnesium29mg7%
Monounsaturated2gN/A
Niacin (B3)0.6mg3.2%
Phosphorus54mg8%
Polyunsaturated0.4gN/A
Potassium387mg11%
Sodium64mg3%
Zinc0.4mg2.4%