Bayou Chewy Honey Bars
Bayou Chewy Honey Bars
Don't settle at snack time, make your own protein bars at home. Peanuts and peanut butter are good sources of non-meat protein and honey adds a touch of natural sweetness. Find more healthy recipes here.
Servings
12
Ingredients
- cooking spray
- 2 ¼ cup old-fashioned oats
- 1 ½ cup crispy rice cereal
- 1 cup unsalted roasted peanuts
- 1 cup raisins
- 2/3 cup light brown sugar
- ½ cup orange blossom honey
- 6 tablespoon unsalted butter
- ¼ cup smooth peanut butter
- 1 tablespoon vanilla extract
- 1 teaspoon kosher salt
Directions
- Line the base of a 9-by-13-inch pan with parchment paper and spray generously with cooking spray.
- In a large bowl combine the oats, crispy rice, peanuts, and raisins; stir to combine. Set aside.
- In a large, 2-quart saucepan combine the brown sugar, honey, butter, peanut butter, vanilla, and salt. Bring to a boil and cook, stirring with a wooden spoon, over medium-high heat, until the mixture reaches 220 degrees F on a candy thermometer. Immediately pour the hot liquid over the oat mixture, stirring until all of the dry ingredients are coated.
- Transfer the mixture to the prepared pan and press into place using your hands. Chill in the refrigerator for about 1 hour.
- To serve, cut into half lengthwise; then horizontally into twelve 2-inch bars.