Basic Roasted Garlic Recipe

Staff Writer
Basic Roasted Garlic Recipe
Roasted Garlic Recipe
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Roasted Garlic Recipe

A quick and easy way to roast garlic. Add it to sauteed vegetables, or mix into a sauce to give your next meal a boost of flavor. 

4
Servings
134
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 heads of garlic
  • 2 Tablespoons olive oil

Directions

Preheat oven to 400°F.
 
Peel outer layer of garlic skin, leaving individual cloves in skin.
 
Place garlic heads in roasting pan, and drizzle lightly with olive oil. 
 
Wrap individual heads in aluminum foil and bake for 30 minutes. 
 
Remove from oven and let cool for ten minutes. 
 
Remove individual cloves of garlic from heads with a fork.

Roasted Garlic Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Roasted Garlic Cooking Tip

Vegetable should typically be cooked as quickly as possible, as they can become bland and mushy, and lose vitamins and minerals.

Nutritional Facts

Total Fat
7g
11%
Sugar
0.5g
N/A
Saturated Fat
1g
4.9%
Protein
3g
6%
Carbs
17g
6%
Vitamin B6
0.6mg
30.9%
Vitamin C
16mg
26%
Vitamin E
1mg
5%
Vitamin K
5µg
6%
Calcium
91mg
9%
Fiber
1g
4%
Folate (food)
2µg
N/A
Folate equivalent (total)
2µg
N/A
Iron
0.9mg
4.9%
Magnesium
13mg
3%
Monounsaturated
5g
N/A
Niacin (B3)
0.4mg
1.8%
Phosphorus
77mg
11%
Polyunsaturated
0.8g
N/A
Potassium
201mg
6%
Sodium
9mg
N/A
Thiamin (B1)
0.1mg
6.7%
Zinc
0.6mg
3.9%

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