Barilla White Fiber Rotini with Puttanesca Sauce

Barilla White Fiber Rotini with Puttanesca Sauce
Staff Writer
Barilla

Created by the executive chef of the Italian food company Barilla, this recipe features a quick and easy puttanesca sauce with plum tomatoes, capers, and olives. Barilla's white fiber rotini tastes and looks the same as their semolina line but has three times the fiber, offering you a flavorful and healthy meal. 

4
Servings
521
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Pound rotini pasta, preferably Barilla White Fiber Rotini
  • 6 Tablespoons extra-virgin olive oil, divided
  • 2 cloves garlic
  • 2 anchovies (optional)
  • 1/2 Teaspoon red pepper flakes
  • 1 1/2 Pound plum tomatoes, peeled and crushed
  • 1/2 Cup black olives, pitted
  • 2 Tablespoons capers, preferably in salt, rinsed
  • Sea salt, to taste
  • 1 Tablespoon parsley

Directions

Cook the pasta according to package directions in a pot of boiling, salted water.

Sauté the garlic in ½ of the olive oil with the anchovies and red pepper. Just before it turns yellow, add the crushed tomatoes and simmer for 5 minutes. Add the olives and capers and season with sea salt if needed. Meanwhile, drain the pasta and toss with the sauce. Sprinkle the pasta with the parsley and drizzle with the remaining oil before serving.

 

 

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Nutritional Facts

Total Fat
34g
49%
Sugar
1g
1%
Saturated Fat
23g
96%
Cholesterol
76mg
25%
Carbohydrate, by difference
32g
25%
Protein
23g
50%
Vitamin A, RAE
51µg
7%
Vitamin C, total ascorbic acid
12mg
16%
Calcium, Ca
78mg
8%
Fiber, total dietary
4g
16%
Fluoride, F
2µg
0%
Folate, total
14µg
4%
Iron, Fe
5mg
28%
Magnesium, Mg
29mg
9%
Niacin
1mg
7%
Phosphorus, P
49mg
7%
Selenium, Se
1µg
2%
Sodium, Na
891mg
59%
Water
150g
6%

Roti Shopping Tip

Indian food is loaded with many herbs and spices. Make sure you have a stocked spice cabinet and a big appetite.

Roti Cooking Tip

As delicious as Indian food is, the smells are strong and they linger. Make sure to have your stove vents running and a window open if you don't want your furniture to smell like spices for a week.