Barbecue Chicken with Pineapple and Chipotle Sauce

Barbecue Chicken with Pineapple and Chipotle Sauce
Chicken

Chicken baked and then finished on the grill with a spicy barbecue sauce featuring chipotle peppers and fresh pineapple.

4
Servings
315
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 Pieces of Bone-in Chicken
  • 2 Tablespoons Vegetable Oil
  • 3 Cloves Garlic, Peeled
  • 1/2 Lime juice
  • 3/4 Cups Fresh Pineapple, Chopped
  • 1 1/2 Teaspoon Mild Dijon Mustard
  • 2 Chipotles in Adobo Sauce with 2 Teaspoons Adobo Sauce
  • 6 Tablespoons Tomato Paste
  • 1/2 Teaspoon Ground Cinnamon
  • 1 Teaspoon Ground Cumin Powder
  • 2 Teaspoons Soy Sauce
  • 1 Teaspoon Sugar
  • 2 Tablespoons Apple Cider Vinegar
  • 3 Tablespoons Chopped Cilantro (including the stems)
  • Salt and Pepper to taste
  • Additional Lime Wedges and Cilantro for Garnish

Directions

1.Rinse and pat dry the chicken. Then coat with vegetable oil and lightly dust with fine salt. 2.Place the chicken in a 375 degree oven and bake for 20 minutes. 3.In the mean time, place the remaining ingredients in a blender or food processor and blend until smooth. 4.Remove the chicken from the oven and baste liberally with the barbecue sauce. 5.Place on a grill and continue cooking for about 7 minutes on each side. Baste the chicken several time as it cooks. 6.Continue grilling until the chicken is cooked through, reaching an internal temperature of 160 degrees. 7.Garnish with cilantro and lime wedges and serve with extra barbecue sauce on the side.

Nutritional Facts

Total Fat
21g
32%
Sugar
8g
N/A
Saturated Fat
4g
22%
Cholesterol
67mg
22%
Protein
19g
38%
Carbs
14g
5%
Vitamin A
281µg
31%
Vitamin B12
0.3µg
4.6%
Vitamin B6
0.5mg
24.9%
Vitamin C
49mg
82%
Vitamin D
0.2µg
N/A
Vitamin E
3mg
16%
Vitamin K
16µg
20%
Calcium
45mg
4%
Fiber
3g
10%
Folate (food)
20µg
N/A
Folate equivalent (total)
20µg
5%
Iron
2mg
13%
Magnesium
45mg
11%
Monounsaturated
11g
N/A
Niacin (B3)
7mg
37%
Phosphorus
176mg
25%
Polyunsaturated
4g
N/A
Potassium
581mg
17%
Riboflavin (B2)
0.2mg
11.1%
Sodium
850mg
35%
Sugars, added
1g
N/A
Thiamin (B1)
0.1mg
7.7%
Trans
0.1g
N/A
Zinc
2mg
10%

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