Banana Yogurt Facial Mask

Staff Writer
Banana Yogurt Facial Mask
Shutterstock

No matter your skin type, full-fat plain Greek yogurt will help to gently exfoliate because of its lactic acid and moisturize because of its natural fats. Bananas contain vitamins B2, B6 and B12 to not only help reduce skin inflammation but also make the skin supple and soft.

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1
Servings
103
Calories Per Serving
Deliver Ingredients

Ingredients

  • Small container of full fat, plain Greek yogurt
  • ¼ ripe banana, mashed

Directions

Mix full fat, plain Greek yogurt with ripe, mashed banana thoroughly.

Apply to your face for 15 minutes before rinsing with warm water

Banana Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Banana Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
4g
7%
Sugar
9g
N/A
Saturated Fat
3g
14%
Cholesterol
17mg
6%
Protein
5g
9%
Carbs
13g
4%
Vitamin A
35µg
4%
Vitamin B12
0.5µg
7.9%
Vitamin B6
0.1mg
7.3%
Vitamin C
3mg
5%
Vitamin D
0.1µg
N/A
Vitamin E
0.1mg
0.5%
Vitamin K
0.4µg
0.5%
Calcium
156mg
16%
Fiber
0.8g
3%
Folate (food)
15µg
N/A
Folate equivalent (total)
15µg
4%
Iron
0.1mg
0.8%
Magnesium
23mg
6%
Monounsaturated
1g
N/A
Niacin (B3)
0.3mg
1.4%
Phosphorus
127mg
18%
Polyunsaturated
0.1g
N/A
Potassium
301mg
9%
Riboflavin (B2)
0.2mg
11.9%
Sodium
59mg
2%
Zinc
0.8mg
5.3%

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