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Banana Yogurt Facial Mask

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No matter your skin type, full-fat plain Greek yogurt will help to gently exfoliate because of its lactic acid and moisturize because of its natural fats. Bananas contain vitamins B2, B6 and B12 to not only help reduce skin inflammation but also make the skin supple and soft.

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Ingredients

  • Small container of full fat, plain Greek yogurt
  • ¼ ripe banana, mashed

Directions

Mix full fat, plain Greek yogurt with ripe, mashed banana thoroughly.

Apply to your face for 15 minutes before rinsing with warm water

Nutritional Facts
Servings1
Calories Per Serving103
Total Fat4g7%
Sugar9gN/A
Saturated3g14%
Cholesterol17mg6%
Protein5g9%
Carbs13g4%
Vitamin A35µg4%
Vitamin B120.5µg7.9%
Vitamin B60.1mg7.3%
Vitamin C3mg5%
Vitamin D0.1µgN/A
Vitamin E0.1mg0.5%
Vitamin K0.4µg0.5%
Calcium156mg16%
Fiber0.8g3%
Folate (food)15µgN/A
Folate equivalent (total)15µg4%
Iron0.1mg0.8%
Magnesium23mg6%
Monounsaturated1gN/A
Niacin (B3)0.3mg1.4%
Phosphorus127mg18%
Polyunsaturated0.1gN/A
Potassium301mg9%
Riboflavin (B2)0.2mg11.9%
Sodium59mg2%
Zinc0.8mg5.3%
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