Watermelon has high water and magnesium content and bananas are chock-full of vitamins and minerals to help conquer a headache. Honey is also rich in many minerals that aid in blood vessel relaxation, which promotes the flow of blood and oxygen to the brain.
- 1 banana
- 1 Cup Greek yogurt (plain or vanilla)
- 1 Tablespoon honey
- 1 Cup chopped watermelon
Combine all ingredients in whole food blender and create a wonderful smoothie that will melt away your headache. Cheers!