Banana Coffee Milkshake

Your healthiest Frappuccino
Contributor
banana coffee milkshake

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If you drink coffee every day, milk and sugar can get pretty boring. A different take on your usual caffeine fix blends coffee with bananas, vanilla, milk, and cinnamon to create your own healthy Frappuccino.

43
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 frozen banana
  • 1 Cup coffee, cold
  • 1/3 Cup dairy-free milk
  • 1 Teaspoon vanilla extract
  • Cinnamon, to taste

Directions

Blend ingredients and enjoy your healthy burst of energy!

Banana Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Banana Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
0.8g
1.2%
Sugar
5g
N/A
Saturated Fat
0.4g
2.1%
Cholesterol
2mg
1%
Protein
1g
2%
Carbs
8g
3%
Vitamin A
10µg
1%
Vitamin B6
0.1mg
5.7%
Vitamin C
3mg
4%
Vitamin D
0.3µg
0.1%
Vitamin K
0.4µg
0.5%
Calcium
29mg
3%
Fiber
0.9g
3.7%
Folate (food)
8µg
N/A
Folate equivalent (total)
8µg
2%
Iron
0.1mg
0.6%
Magnesium
12mg
3%
Monounsaturated
0.2g
N/A
Niacin (B3)
0.3mg
1.7%
Phosphorus
25mg
4%
Potassium
162mg
5%
Riboflavin (B2)
0.1mg
6%
Sodium
10mg
N/A
Zinc
0.1mg
0.9%