Balsamic Prune & Goat Cheese Bruschetta

Balsamic, prune, and goat cheese makes for the perfect trio
Balsamic Prune & Goat Cheese Bruschetta

Sunsweet

Recipe Courtesy of Dawn Jackson Blatner, RD and Sunsweet

This holiday appetizer is a harmony of flavors. The sweet prune, the tangy balsamic vinegar, the pungent goat cheese, and the bitter arugula make for an irresistible bite.  

12
Servings
99
Calories Per Serving
Deliver Ingredients

Ingredients

For the Bruschetta

  • 1/2 Cup balsamic vinegar
  • 1 Cup red onion, thinly sliced
  • 12 Sunsweet prunes, quartered
  • 12 Slices (1/4" each) sourdough baguette, toasted
  • 3 Ounces soft goat cheese
  • 1 Cup arugula
  • 2 Tablespoons walnuts, chopped

Directions

For the Bruschetta

Simmer vinegar & onion, about 8 minutes, until onion is tender. Add in Sunsweet prunes until warm, about 3 minutes.

Top each toast with: 1/4 ounce goat cheese, 3 arugula leaves, 1 tablespoon prune mixture and 1/2 teaspoon walnuts.

Nutritional Facts

Total Fat
3g
4%
Sugar
3g
N/A
Saturated Fat
1g
6%
Cholesterol
3mg
1%
Protein
3g
6%
Carbs
17g
6%
Vitamin A
31µg
3%
Vitamin B6
0.1mg
5.9%
Vitamin C
1mg
1.6%
Vitamin K
2µg
3%
Calcium
31mg
3%
Fiber
0.5g
2%
Folate (food)
11µg
N/A
Folate equivalent (total)
23µg
6%
Folic acid
7µg
N/A
Iron
1mg
6%
Magnesium
15mg
4%
Monounsaturated
0.5g
N/A
Niacin (B3)
0.8mg
4.1%
Phosphorus
49mg
7%
Polyunsaturated
0.7g
N/A
Potassium
151mg
4%
Sodium
97mg
4%
Zinc
0.3mg
2.1%

Around the Web