Baked Banana Bread Pancakes

Staff Writer
Baked Banana Bread Pancakes
Stephanie Clark

Banana Bread Pancake

These banana bread pancakes takes the best parts of your favorite dessert and transforms them into a delicious, healthy breakfast. 

8
Servings
123
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 eggs
  • 1/2 Cup coconut milk
  • 1 Teaspoon vanilla extract
  • 1/2 Cup whole wheat flour
  • 1/2 Teaspoon salt
  • 1 Teaspoon cinnamon
  • 2 Tablespoons butter, melted
  • 1 banana, sliced
  • 1/4 Cup walnut pieces

Directions

Preheat the oven to 425 degrees. Butter a cast iron skillet and set it aside. In a medium bowl, beat the eggs and then whisk in the milk and vanilla. Add in the flour, cinnamon, and salt, whisking to combine. Pour in the melted butter and whisk the mixture. 

Pour the batter into the cast iron skillet and place the banana slices on top. Sprinkle the walnut pieces over the batter. Bake the pancake for 15 minutes. Then, turn down the heat to 325 degrees and bake for another 10 minutes. Remove from the oven, cut into 8 pieces and serve. 

Banana Bread Shopping Tip

Be sure to purchase the correct flour a recipe calls for – flours differ in gluten or protein content, making each suited for specific tasks.

Banana Bread Cooking Tip

Insert a toothpick into the center of cakes, bar cookies, and quick breads to test for doneness – it should come out clean or only have a few crumbs clinging to it.

Nutritional Facts

Total Fat
8g
13%
Sugar
2g
N/A
Saturated Fat
5g
26%
Cholesterol
68mg
23%
Protein
4g
7%
Carbs
10g
3%
Vitamin A
51µg
6%
Vitamin B12
0.1µg
2.5%
Vitamin B6
0.1mg
6%
Vitamin C
1mg
2%
Vitamin D
0.4µg
0.1%
Vitamin E
0.3mg
1.7%
Vitamin K
0.6µg
0.8%
Calcium
20mg
2%
Fiber
1g
6%
Folate (food)
17µg
N/A
Folate equivalent (total)
17µg
4%
Iron
1mg
6%
Magnesium
24mg
6%
Monounsaturated
2g
N/A
Niacin (B3)
0.6mg
2.9%
Phosphorus
80mg
11%
Polyunsaturated
1g
N/A
Potassium
139mg
4%
Sodium
134mg
6%
Trans
0.1g
N/A
Zinc
0.5mg
3.6%

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