Baked Banana Oatmeal Recipe

Staff Writer
Baked Banana Oatmeal Recipe
Baked Banana Oatmeal
Kath Younger

Baked Banana Oatmeal

Bananas and oatmeal are a classic combination. Try this healthy, easy oatmeal recipe that’s perfect for a lazy Sunday morning. It serves four generously, so you might even have leftovers.

4
Servings
286
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3 ripe bananas, peeled
  • 1 egg, beaten
  • 1 1/2 cup skim milk
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1/4 teaspoon kosher salt
  • Cooking spray, for greasing (optional)
  • 1 tablespoon brown sugar

Directions

Preheat the oven to 375 degrees.

Slice 2 of the bananas and set aside. (You can add these however you like — in with the wet ingredients or arranged in a pattern on the top or bottom of the dish.) Mash the remaining banana and combine with the egg, milk, and vanilla extract in a bowl. Combine the oats, baking powder, and salt together in another bowl, and pour the wet ingredients into the dry ingredients. Mix well.

Line an 8-inch square or round baking pan with parchment paper or coat with cooking spray (you can also use a pie dish). Layer some banana slices on the bottom. Pour the batter into the pan. Top with remaining banana slices. Bake in the oven for about 26 minutes.

Increase heat to broil, sprinkle the oatmeal with the brown sugar and broil for 3-4 minutes. Remove from the oven, and serve.

Banana Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Banana Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
4g
6%
Sugar
18g
N/A
Saturated Fat
1g
4.9%
Cholesterol
42mg
14%
Protein
11g
22%
Carbs
54g
18%
Vitamin A
147µg
16%
Vitamin B12
0.4µg
7.5%
Vitamin B6
0.4mg
20.7%
Vitamin C
8mg
14%
Vitamin D
1µg
N/A
Vitamin E
0.4mg
1.9%
Vitamin K
1µg
2%
Calcium
305mg
30%
Fiber
6g
24%
Folate (food)
40µg
N/A
Folate equivalent (total)
40µg
10%
Iron
2mg
14%
Magnesium
144mg
36%
Monounsaturated
1g
N/A
Niacin (B3)
1mg
5%
Phosphorus
431mg
62%
Polyunsaturated
1g
N/A
Potassium
627mg
18%
Riboflavin (B2)
0.3mg
17.1%
Sodium
275mg
11%
Sugars, added
2g
N/A
Thiamin (B1)
0.3mg
18.7%
Zinc
2mg
13%

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