3.75
4 ratings

Avocado & Oat Facial Mask

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This avocado-based homemade facial mask recipe will hydrate and calm dry or sensitive skin, while gently exfoliating too. The avocado and honey will both work to moisturize dry skin while the oatmeal balances and calms reactive, red and sensitive skin.

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Ingredients

  • 1 avocado
  • 2 Tablespoons raw, organic honey
  • ¼ Cup uncooked oatmeal flakes

Directions

Blend avocado, honey, and uncooked oatmeal flakes.

Apply a medium layer to your face and let sit for 10-15 minutes.

To exfoliate away dry, dull skin, after allowing the homemade facial mask recipe to sit for 10-15 minutes, use gentle circular motions to scrub your face, using the oatmeal as a manual exfoliator.
 

Nutritional Facts
Servings1
Calories Per Serving526
Total Fat31g47%
Sugar36gN/A
Saturated4g22%
Protein7g14%
Carbs65g22%
Vitamin A14µg2%
Vitamin B60.5mg27.3%
Vitamin C20mg34%
Vitamin E4mg21%
Vitamin K43µg53%
Calcium37mg4%
Fiber16g62%
Folate (food)170µgN/A
Folate equivalent (total)170µg43%
Iron2mg12%
Magnesium87mg22%
Monounsaturated20gN/A
Niacin (B3)4mg19%
Phosphorus189mg27%
Polyunsaturated4gN/A
Potassium1070mg31%
Riboflavin (B2)0.3mg18.2%
Sodium17mg1%
Sugars, added34gN/A
Thiamin (B1)0.2mg15.2%
Zinc2mg14%