Avocado Deviled Eggs with Prosciutto

Contributor
Lighten up traditional deviled eggs by using avocado and Greek yogurt
deviled eggs

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Lighten up traditional deviled eggs by using avocado and Greek yogurt instead of mayonnaise. No one will be able to tell that these green eggs and ham are guilt-free!

We even have a trick that will help you peel a hard-boiled egg perfectly every time, so making this recipe will be a breeze.

256
Calories Per Serving
Deliver Ingredients

Ingredients

  • 8 eggs, such as Safest Choice pasteurized eggs, hard-boiled
  • 1 avocado
  • 2 Tablespoons Greek yogurt
  • 1 Tablespoon yellow mustard
  • 1 Teaspoon lemon juice
  • Salt, to taste
  • Pepper, to taste
  • 3 Ounces prosciutto, sliced into one-inch strips

Directions

Cut the Safest Choice™ hard-boiled eggs in half and add the yolks into a bowl.

Mix together egg yolks, avocado pulp, Greek yogurt, mustard, lemon juice, and salt and pepper until well combined.

Spoon egg yolk mixture into halved egg whites and garnish with rolled up slices of prosciutto.

Avocado Shopping Tip

Avoid very soft avocados; choose those that yield slightly to finger pressure.

Avocado Cooking Tip

Avocados oxidize quickly; use lemon juice to keep the flesh from turning brown.

Nutritional Facts

Total Fat
18g
28%
Sugar
1g
N/A
Saturated Fat
5g
23%
Cholesterol
336mg
100%
Protein
19g
37%
Carbs
6g
2%
Vitamin A
141µg
16%
Vitamin B12
1µg
15.9%
Vitamin B6
0.4mg
18.5%
Vitamin C
6mg
9%
Vitamin D
2µg
N/A
Vitamin E
2mg
10%
Vitamin K
12µg
15%
Calcium
67mg
7%
Fiber
4g
15%
Folate (food)
83µg
N/A
Folate equivalent (total)
83µg
21%
Iron
2mg
12%
Magnesium
33mg
8%
Monounsaturated
9g
N/A
Niacin (B3)
2mg
9%
Phosphorus
269mg
38%
Polyunsaturated
3g
N/A
Potassium
485mg
14%
Riboflavin (B2)
0.5mg
30.2%
Sodium
744mg
31%
Thiamin (B1)
0.2mg
13.1%
Zinc
2mg
14%

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