Asparagus, Red Pepper, and Potato Salad

Asparagus, Red Pepper, and Potato Salad
Staff Writer
John Stage

 

Chef and owner of Dinosaur Bar-B-Que John Stage is considered to be one of the best barbecue masters out there, but this recipe demonstrates his skill with another summertime staple — potato salad. Asparagus and red pepper add a fun twist to the traditional recipe, and a spicy dressing made with mustard, balsamic vinegar, and brown sugar is the perfect bath for the potatoes to soak in. 

6
Servings
275
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Pound new potatoes, scrubbed
  • 1 Pound asparagus
  • 1/2 large red bell pepper, seeded
  • 1/2 Cup sliced red onion
  • 5 Tablespoons Creole mustard, or spicy brown mustard
  • 6 Tablespoons balsamic vinegar
  • 1 1/2 Tablespoon brown sugar
  • 3/4 Teaspoons kosher salt
  • 1/4 Teaspoon black pepper
  • 1 clove garlic, pressed or finely minced
  • 6 Tablespoons olive oil
  • Tabasco, to taste

Directions

Cook the potatoes in boiling water to cover until tender. Without peeling, cut the potatoes into ¾-inch cubes and put them in a bowl. Snap off the tough bottoms of the stalks of asparagus and discard, then cook the tender tops in a shallow pan of simmering salted water until tender-crisp. Drain and shock in cold water. Slice the asparagus into 1 ½-inch pieces and add to the potatoes. Cut the pepper into sticks about the same width and length as the asparagus. Put in the bowl. Add the red onion.

Mix up the dressing by stirring together the mustard, vinegar, brown sugar, salt, pepper, and garlic in a small bowl. Drizzle in the oil, whisking constantly to emulsify. Add a couple of dashes of Tabasco to taste.

Add the dressing to the vegetables and give a good stir. Serve right away for best color in the asparagus. 

Nutritional Facts

Total Fat
18g
26%
Sugar
8g
9%
Saturated Fat
14g
58%
Cholesterol
13mg
4%
Carbohydrate, by difference
18g
14%
Protein
8g
17%
Vitamin A, RAE
32µg
5%
Vitamin C, total ascorbic acid
15mg
20%
Vitamin K (phylloquinone)
32µg
36%
Calcium, Ca
58mg
6%
Choline, total
16mg
4%
Fiber, total dietary
4g
16%
Folate, total
84µg
21%
Iron, Fe
2mg
11%
Magnesium, Mg
14mg
4%
Niacin
2mg
14%
Phosphorus, P
60mg
9%
Selenium, Se
4µg
7%
Sodium, Na
564mg
38%
Water
93g
3%

Asparagus Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Asparagus Cooking Tip

Different vegetables have different cooking times – cook each type separately and then combine.