3.666665
3 ratings

Applesauce Ice Pops

Applesauce ice pops

Nothing says summer like ice pops. Flavors are limitless. If it can be frozen, it be an ice pop! Applesauce ice pops are good snacks for both children and adults. Pureéd applesauces work best and can be thinned out with water making for a consistency more suitable for freezing. Children love this snack because it puts the familiar, applesauce, on a stick! Adults will love this, too, particularly with the addition of chopped herbs like mint or rosamary for a grown-up spin on a childhood favorite. 

Ingredients

  • 1 1/2 Cup applesauce
  • 1/2 Cup water

Directions

Combine applesauce and water.

Distribute evenly amongst six ice pop molds. 

Freeze overnight. 

Nutritional Facts
Servings6
Calories Per Serving26
Sugar6gN/A
Protein0.1g0.2%
Carbs7g2%
Vitamin A0.6µg0.1%
Vitamin C13mg22%
Vitamin K0.3µg0.4%
Calcium3mgN/A
Fiber0.7g2.7%
Folate (food)2µgN/A
Folate equivalent (total)2µgN/A
Iron0.1mg0.8%
Magnesium2mg1%
Phosphorus3mgN/A
Potassium45mg1%
Sodium2mgN/A