4.5
2 ratings

Apple Pork Chops

These pork chops are delicious for a light and easy supper
Pork Chop

Juicy apple flavored pork chops are sure to please family and friends in this quick and easy preparation.

4
Servings
842
Calories Per Serving

Ingredients

  • 4 (about 1 lb. total) 1/2-inch-thick pork chops
  • Salt and ground black pepper
  • 2 Tablespoons all-purpose flour
  • 1 Tablespoon butter
  • 1 medium onion halved and thinly sliced
  • 1 Cup Apple Juicy Juice 100% juice
  • 2 cloves garlic finely chopped

Directions

Season pork chops with salt and pepper. Dust with flour.

Melt butter in large, nonstick skillet over medium heat. Add pork chops; cook on one side until golden. Turn pork chops over; stir in onion, Apple Juicy Juice 100% juice and garlic. Bring to a boil. Reduce heat; cover and cook for 7 minutes or until pork chops are no longer pink in the center.

Nutritional Facts
Servings4
Calories Per Serving842
Total Fat44g68%
Sugar4gN/A
Saturated15g77%
Cholesterol321mg100%
Protein95g100%
Carbs11g4%
Vitamin A35µg4%
Vitamin B122µg40%
Vitamin B63mg100%
Vitamin C4mg6%
Vitamin D2µg1%
Vitamin E0.7mg3.5%
Vitamin K4µg4%
Calcium106mg11%
Fiber2g7%
Folate (food)8µgN/A
Folate equivalent (total)18µg4%
Folic acid6µgN/A
Iron3mg18%
Magnesium121mg30%
Monounsaturated17gN/A
Niacin (B3)30mg100%
Phosphorus969mg100%
Polyunsaturated6gN/A
Potassium1657mg47%
Riboflavin (B2)0.9mg52.7%
Sodium1207mg50%
Thiamin (B1)2mg100%
Trans0.5gN/A
Zinc8mg54%