Apple Flaxseed Muffins

Celebrate fall with these spiced apple muffins

Make these muffins over the weekend and enjoy them as the perfect fall breakfast throughout the week.

This recipe is courtesy of Carrington Farms.

12
Servings
249
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 1/4 Cup milled flaxseed, preferably Carrington Farms
  • 2 Teaspoons baking powder
  • 1 Tablespoon cinnamon
  • 1 Teaspoon nutmeg
  • 1/2 Teaspoon salt
  • 3/4 Cups granulated sugar
  • 4 large eggs
  • 1/4 Cup canola oil
  • 1/2 Cup water
  • 1 Teaspoon vanilla extract
  • 1 medium apple, finely chopped
  • 1/2 Cup chopped pecans

Directions

Preheat the oven to 350 degrees F. Lightly grease a 12-hole muffin tin.

Mix the flaxseed, baking powder, cinnamon, nutmeg, salt, and sugar together in a large mixing bowl. Add the remaining ingredients and beat together until well combined.

Let the batter rest for 10 minutes.

Divide the batter into the 12 muffin holes and bake for 16-18 minutes, or until a toothpick inserted into the center comes out clean.

Nutritional Facts

Total Fat
17g
26%
Sugar
15g
N/A
Saturated Fat
2g
9%
Cholesterol
62mg
21%
Protein
6g
12%
Carbs
21g
7%
Vitamin A
27µg
3%
Vitamin B12
0.1µg
2.5%
Vitamin B6
0.1mg
6.4%
Vitamin C
0.9mg
1.5%
Vitamin D
0.3µg
0.1%
Vitamin E
1mg
6%
Vitamin K
5µg
6%
Calcium
122mg
12%
Fiber
6g
24%
Folate (food)
25µg
N/A
Folate equivalent (total)
25µg
6%
Iron
2mg
9%
Magnesium
78mg
20%
Monounsaturated
7g
N/A
Niacin (B3)
0.6mg
3.2%
Phosphorus
236mg
34%
Polyunsaturated
8g
N/A
Potassium
204mg
6%
Riboflavin (B2)
0.1mg
6.9%
Sodium
187mg
8%
Sugars, added
12g
N/A
Thiamin (B1)
0.3mg
21.8%
Zinc
1mg
8%